Hearing aids should not negatively affect your life or the way you live. You shouldn’t have to stop doing the things you love just because you have a hearing problem. In general, it’s okay to wear hearing aids while exercising or engaging in activities that increase the heart rate.
You just need to be certain you have the required knowledge about how to properly maintain and care for your hearing aids. By ensuring you take necessary steps to reduce moisture, avoid injury, and keep a regular post-exercise regimen, you can take part in various physical activities without any issues.
Keep Hearing Aids Secure And Dry: Use clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in place. This will help prevent them from falling or getting damaged.
Prevent Damage from Dampness: Think about investing in a protective cover or utilizing a sweat-absorbing accessory.
Assure Proper Fit: This is important as your body is constantly moving while you exercise. Hearing aids need to fit snugly to avoid shifting while you exercise.
Keep Them Dry and Clean After Working Out: Just like you would do a cooldown after your workout, your hearing aids require a similar routine for proper maintenance. Clean the device with a gentle cloth to remove sweat and dirt, then use a puffer to eliminate any moisture, and lastly, make certain to store it appropriately. Stay away from exposing them to water, cleaning products, heat, or direct sunlight.
Advantages of Wearing Hearing Aids While Working Out
Not only are you able to use your hearing aids while at the gym, running outdoors, playing
softball, or taking part in any other exercise-related activity, they are likely to help improve
your fun and keep you safer.
- The majority of sports necessitate teamwork and communication among players. Attempting to catch a fly ball while three players are all looking up can lead to a potential danger of injury if they don’t communicate with each other. You want to be able to hear your teammate clearly yell “Got it” to prevent accidents.
- On occasion, environmental sounds can hamper the performance of hearing aids. In a raucous gym setting, you will need to hear instructions clearly. Ask a hearing specialist for a custom setting to decrease background noise.
- Listening to music you love can be pleasurable and make your exercise session go by quicker.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or exercise.
Wearing your hearing aids while walking or jogging, for instance, will keep you aware of
important sounds around you, like the sirens of emergency vehicles or honking horns.
Get in touch with us if you have additional concerns about wearing your hearing aids while
working out and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU